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Sherbet vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sherbet has fewer calories.

🍧

Sherbet

100 g

🍯

Caramel sauce

100 g

110kcal

Calories

320kcal
0.2g

Protein

1✓g
27g

Carbs

75g
0.5✓g

Fiber

0g
0.1g

Fat

3.5g
65

Glycemic Index

65
18✓

Glycemic Load

49
30mg

Potassium

50✓mg

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