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Sheep head eye vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sheep head eye has fewer calories; Sauteed Lamb has more protein.
👁️
Sheep head eye
100 g
🥩
Sauteed Lamb
100 g
166kcal
Calories
230kcal
13.2g
Protein
22.5✓g
1.8g
Carbs
0g
0g
Fiber
0g
11.6g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
185mg
Potassium
320✓mg
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