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Share Protein Bar White Chocolate vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Share Protein Bar White Chocolate has more protein; Share Protein Bar White Chocolate has more fiber; Egg has a lower glycemic index.

🍫

Share Protein Bar White Chocolate

100 g

🥚

Egg

100 g

372kcal

Calories

143kcal
33.3✓g

Protein

13g
35.6g

Carbs

1.1g
8.9✓g

Fiber

0g
13.3g

Fat

9.5g
35

Glycemic Index

0✓
8

Glycemic Load

0✓
220✓mg

Potassium

126mg

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Share Protein Bar White Chocolate vs Egg — Calories & Nutrition Compared | EatBetter