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Shake Shack Smash Burger vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Shake Shack Smash Burger has more protein; Tantuni has more fiber; Shake Shack Smash Burger has a lower glycemic index.
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Shake Shack Smash Burger
100 g
🌯
Tantuni
100 g
279kcal
Calories
210kcal
14.7✓g
Protein
11.5g
13.7g
Carbs
22g
0.5g
Fiber
2.2✓g
18.4g
Fat
8.5g
58✓
Glycemic Index
65
7✓
Glycemic Load
14
205mg
Potassium
210✓mg
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