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Seven Days Chocolate Croissant vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Seven Days Chocolate Croissant has more protein; Seven Days Chocolate Croissant has more fiber.
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Seven Days Chocolate Croissant
100 g
🍯
Caramel sauce
100 g
421kcal
Calories
320kcal
6.4✓g
Protein
1g
54.8g
Carbs
75g
2.1✓g
Fiber
0g
19.8g
Fat
3.5g
62✓
Glycemic Index
65
24✓
Glycemic Load
49
168✓mg
Potassium
50mg
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