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Sesame tahini simit vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sesame tahini simit has more fiber; Sesame tahini simit has a lower glycemic index.
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Sesame tahini simit
100 g
🥖
Breadstick
100 g
408kcal
Calories
410kcal
10.8g
Protein
11✓g
52.5g
Carbs
75g
4.8✓g
Fiber
3g
17.8g
Fat
6g
62✓
Glycemic Index
70
27✓
Glycemic Load
53
190✓mg
Potassium
110mg
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