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Sesame sunflower seed breadstick vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Sesame sunflower seed breadstick has more protein; Sesame sunflower seed breadstick has more fiber.
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Sesame sunflower seed breadstick
100 g
🌯
Tantuni
100 g
430kcal
Calories
210kcal
12.5✓g
Protein
11.5g
61g
Carbs
22g
5.8✓g
Fiber
2.2g
15.5g
Fat
8.5g
68
Glycemic Index
65✓
20
Glycemic Load
14✓
240✓mg
Potassium
210mg
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