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Sesame Salad Dressing vs Coconut oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sesame Salad Dressing has fewer calories; Sesame Salad Dressing has more protein; Sesame Salad Dressing has more fiber; Coconut oil has a lower glycemic index.
🥗
Sesame Salad Dressing
100 g
🥥
Coconut oil
100 g
320kcal
Calories
862kcal
3.2✓g
Protein
0g
8.5g
Carbs
0g
2.1✓g
Fiber
0g
29g
Fat
100g
25
Glycemic Index
0✓
2
Glycemic Load
0✓
110✓mg
Potassium
0mg
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