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Sesame roll cake vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sesame roll cake has fewer calories; Sesame roll cake has more protein; Sesame roll cake has more fiber; Butter has a lower glycemic index.

🍰

Sesame roll cake

100 g

🧈

Butter

100 g

402kcal

Calories

717kcal
7.4✓g

Protein

0.9g
49.8g

Carbs

0.1g
2.6✓g

Fiber

0g
19.2g

Fat

81g
63

Glycemic Index

0✓
31

Glycemic Load

0✓
156✓mg

Potassium

26mg

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Sesame roll cake vs Butter — Calories & Nutrition Compared | EatBetter