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Sesame Peanut Candy vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Sesame Peanut Candy has more protein; Sesame Peanut Candy has more fiber; Sesame Peanut Candy has a lower glycemic index.
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Sesame Peanut Candy
100 g
🍬
Rose Turkish delight
100 g
510kcal
Calories
330kcal
13✓g
Protein
0.3g
44g
Carbs
82g
5.5✓g
Fiber
0.1g
32g
Fat
0.2g
55✓
Glycemic Index
80
24✓
Glycemic Load
65
320✓mg
Potassium
3mg
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