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Sesame ginger soy dressing vs Coconut oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sesame ginger soy dressing has fewer calories; Sesame ginger soy dressing has more protein; Coconut oil has a lower glycemic index.
🥗
Sesame ginger soy dressing
100 g
🥥
Coconut oil
100 g
300kcal
Calories
862kcal
3.5✓g
Protein
0g
10g
Carbs
0g
0.5✓g
Fiber
0g
27.5g
Fat
100g
25
Glycemic Index
0✓
2
Glycemic Load
0✓
100✓mg
Potassium
0mg
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