Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Sesame-fried feta cheese vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Sesame-fried feta cheese has more protein; Sesame-fried feta cheese has more fiber; Sesame-fried feta cheese has a lower glycemic index.
🧀
Sesame-fried feta cheese
100 g
🥛
Milk
100 g
368kcal
Calories
64kcal
15.6✓g
Protein
3.3g
5.4g
Carbs
4.8g
1.8✓g
Fiber
0g
31.2g
Fat
3.6g
15✓
Glycemic Index
47
1✓
Glycemic Load
2.3
135mg
Potassium
150✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
