Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Sesame crispbread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Sesame crispbread has more protein; Sesame crispbread has more fiber; Sesame crispbread has a lower glycemic index.
🍘
Sesame crispbread
100 g
🥯
Simit
100 g
390kcal
Calories
340kcal
11.5✓g
Protein
9.5g
61g
Carbs
62g
16✓g
Fiber
3.5g
10.5g
Fat
6.5g
50✓
Glycemic Index
70
8✓
Glycemic Load
43
240✓mg
Potassium
120mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
