Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Sesame Crisp vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Sesame Crisp has more protein; Sesame Crisp has more fiber.
🍪
Sesame Crisp
100 g
🍮
Höşmerim
100 g
480kcal
Calories
320kcal
10.5✓g
Protein
7.5g
55g
Carbs
52g
4.5✓g
Fiber
0.4g
24g
Fat
9g
65
Glycemic Index
65
32.5✓
Glycemic Load
34
390✓mg
Potassium
120mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
