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Sesame borek vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein.

🥐

Sesame borek

100 g

🌯

Tantuni

100 g

320kcal

Calories

210kcal
8.5g

Protein

11.5✓g
32g

Carbs

22g
2.8✓g

Fiber

2.2g
17g

Fat

8.5g
65

Glycemic Index

65
21

Glycemic Load

14✓
140mg

Potassium

210✓mg

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