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Servet almond bar vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Servet almond bar has more protein; Servet almond bar has more fiber; Tomato has a lower glycemic index.
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Servet almond bar
100 g
🍅
Tomato
100 g
470kcal
Calories
18kcal
13✓g
Protein
0.9g
48g
Carbs
3.9g
7✓g
Fiber
1.2g
26g
Fat
0.2g
45
Glycemic Index
15✓
18
Glycemic Load
1✓
420✓mg
Potassium
237mg
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