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Senna powder vs Spice Mix
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Senna powder has fewer calories; Senna powder has more protein; Senna powder has more fiber.
🍃
Senna powder
100 g
🧂
Spice Mix
100 g
295kcal
Calories
320kcal
11.2✓g
Protein
10g
49.8g
Carbs
55g
34.6✓g
Fiber
27g
3.1g
Fat
12g
—
Glycemic Index
5
—
Glycemic Load
1
1180mg
Potassium
1350✓mg
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