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Semolina dessert ball vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Semolina dessert ball has fewer calories; Semolina dessert ball has more protein; Semolina dessert ball has more fiber; Butter has a lower glycemic index.
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Semolina dessert ball
100 g
🧈
Butter
100 g
312kcal
Calories
717kcal
5.4✓g
Protein
0.9g
52.8g
Carbs
0.1g
1.8✓g
Fiber
0g
9.6g
Fat
81g
68
Glycemic Index
0✓
36
Glycemic Load
0✓
96✓mg
Potassium
26mg
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