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Semi-skimmed Atmola cheese vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Semi-skimmed Atmola cheese has fewer calories; Semi-skimmed Atmola cheese has more protein; Tulum Cheese has a lower glycemic index.
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Semi-skimmed Atmola cheese
100 g
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Tulum Cheese
100 g
265kcal
Calories
370kcal
22✓g
Protein
20g
2g
Carbs
2g
0g
Fiber
0g
19g
Fat
31g
27
Glycemic Index
0✓
0.5
Glycemic Load
0✓
95mg
Potassium
120✓mg
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