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Semi-Salted Maraş Pastry vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Semi-Salted Maraş Pastry has fewer calories; Breadstick has more protein; Semi-Salted Maraş Pastry has a lower glycemic index.
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Semi-Salted Maraş Pastry
100 g
🥖
Breadstick
100 g
400kcal
Calories
410kcal
8.2g
Protein
11✓g
51.8g
Carbs
75g
2.1g
Fiber
3✓g
18.2g
Fat
6g
65✓
Glycemic Index
70
33.7✓
Glycemic Load
53
125✓mg
Potassium
110mg
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