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Sugar-coated roasted chickpeas vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Sugar-coated roasted chickpeas has more protein; Sugar-coated roasted chickpeas has more fiber.

🍬🥜

Sugar-coated roasted chickpeas

100 g

🍮

Höşmerim

100 g

400kcal

Calories

320kcal
8.5✓g

Protein

7.5g
78g

Carbs

52g
7.5✓g

Fiber

0.4g
5.5g

Fat

9g
65

Glycemic Index

65
45

Glycemic Load

34✓
220✓mg

Potassium

120mg

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