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Sek Quark Protein Whey vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sek Quark Protein Whey has fewer calories; Sek Quark Protein Whey has more protein; Butter has a lower glycemic index.
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Sek Quark Protein Whey
100 g
🧈
Butter
100 g
82kcal
Calories
717kcal
12.5✓g
Protein
0.9g
4.2g
Carbs
0.1g
0g
Fiber
0g
1.2g
Fat
81g
30
Glycemic Index
0✓
1.3
Glycemic Load
0✓
170✓mg
Potassium
26mg
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