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SEK High-Protein Lactose-Free Milk vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: SEK High-Protein Lactose-Free Milk has fewer calories; SEK High-Protein Lactose-Free Milk has more protein; Butter has a lower glycemic index.

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SEK High-Protein Lactose-Free Milk

100 g

🧈

Butter

100 g

31kcal

Calories

717kcal
5.2✓g

Protein

0.9g
2.6g

Carbs

0.1g
0g

Fiber

0g
0g

Fat

81g
45

Glycemic Index

0✓
2.2

Glycemic Load

0✓
150✓mg

Potassium

26mg

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SEK High-Protein Lactose-Free Milk vs Butter — Calories & Nutrition Compared | EatBetter