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Sek Apricot Quinoa Quark vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sek Apricot Quinoa Quark has fewer calories; Sek Apricot Quinoa Quark has more protein; Sek Apricot Quinoa Quark has more fiber; Butter has a lower glycemic index.
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Sek Apricot Quinoa Quark
100 g
🧈
Butter
100 g
110kcal
Calories
717kcal
6.5✓g
Protein
0.9g
14g
Carbs
0.1g
1.2✓g
Fiber
0g
2.5g
Fat
81g
45
Glycemic Index
0✓
6
Glycemic Load
0✓
150✓mg
Potassium
26mg
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