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Seitan döner wrap vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Seitan döner wrap has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Seitan döner wrap has a lower glycemic index.
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Seitan döner wrap
100 g
🍫
Protein Bar
100 g
190kcal
Calories
350kcal
10.8g
Protein
30✓g
24.5g
Carbs
35g
3.1g
Fiber
7✓g
5.4g
Fat
8g
50✓
Glycemic Index
55
10✓
Glycemic Load
19
205mg
Potassium
250✓mg
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