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Seferkitel meatballs with yogurt vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Seferkitel meatballs with yogurt has fewer calories; Ground Beef has more protein; Seferkitel meatballs with yogurt has more fiber; Ground Beef has a lower glycemic index.

🥙

Seferkitel meatballs with yogurt

100 g

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Ground Beef

100 g

170kcal

Calories

250kcal
10.5g

Protein

19.4✓g
10g

Carbs

0g
1.2✓g

Fiber

0g
9g

Fat

20g
45

Glycemic Index

0✓
5

Glycemic Load

0✓
210mg

Potassium

310✓mg

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Seferkitel meatballs with yogurt vs Ground Beef — Calories & Nutrition Compared | EatBetter