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Seeded vegetable savory cake vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Seeded vegetable savory cake has a lower glycemic index.
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Seeded vegetable savory cake
100 g
🌯
Tantuni
100 g
278kcal
Calories
210kcal
8.1g
Protein
11.5✓g
27.4g
Carbs
22g
2.4✓g
Fiber
2.2g
15.2g
Fat
8.5g
55✓
Glycemic Index
65
15
Glycemic Load
14✓
196mg
Potassium
210✓mg
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