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Seasonal Greens Spoon Chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Seasonal Greens Spoon Chips has more fiber; Seasonal Greens Spoon Chips has a lower glycemic index.
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Seasonal Greens Spoon Chips
100 g
🌯
Tantuni
100 g
536kcal
Calories
210kcal
6.5g
Protein
11.5✓g
52g
Carbs
22g
4.5✓g
Fiber
2.2g
34.5g
Fat
8.5g
56✓
Glycemic Index
65
26
Glycemic Load
14✓
1050✓mg
Potassium
210mg
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