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Seafood tagliatelle vs Salmon Fillet
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Seafood tagliatelle has fewer calories; Salmon Fillet has more protein; Seafood tagliatelle has more fiber; Salmon Fillet has a lower glycemic index.
🍝
Seafood tagliatelle
100 g
🐟
Salmon Fillet
100 g
156kcal
Calories
206kcal
9.1g
Protein
22✓g
20.4g
Carbs
0g
1.5✓g
Fiber
0g
4.2g
Fat
13g
48
Glycemic Index
0✓
10
Glycemic Load
0✓
165mg
Potassium
384✓mg
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