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Seafood linguine vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Seafood linguine has fewer calories; Seafood linguine has more protein; Seafood linguine has more fiber; Butter has a lower glycemic index.

🍝

Seafood linguine

100 g

🧈

Butter

100 g

154kcal

Calories

717kcal
9.2✓g

Protein

0.9g
20.1g

Carbs

0.1g
1.4✓g

Fiber

0g
4.1g

Fat

81g
48

Glycemic Index

0✓
10

Glycemic Load

0✓
168✓mg

Potassium

26mg

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