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Steamed Sea Bass vs Fish
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Steamed Sea Bass has fewer calories; Fish has more protein.
🐟
Steamed Sea Bass
100 g
🐟
Fish
100 g
97kcal
Calories
110kcal
18.2g
Protein
22✓g
0g
Carbs
0g
0g
Fiber
0g
2.1g
Fat
2.5g
0
Glycemic Index
0
0
Glycemic Load
0
320mg
Potassium
350✓mg
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