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SDM Kalibra Risoni Pasta vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; SDM Kalibra Risoni Pasta has more protein; SDM Kalibra Risoni Pasta has more fiber; Ground Beef has a lower glycemic index.
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SDM Kalibra Risoni Pasta
100 g
🥩
Ground Beef
100 g
304kcal
Calories
250kcal
30✓g
Protein
19.4g
14g
Carbs
0g
46✓g
Fiber
0g
4g
Fat
20g
58
Glycemic Index
0✓
22
Glycemic Load
0✓
220mg
Potassium
310✓mg
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