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SDM Kalibra Protein Muffin vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: SDM Kalibra Protein Muffin has fewer calories; Protein Bar has more protein; SDM Kalibra Protein Muffin has more fiber; SDM Kalibra Protein Muffin has a lower glycemic index.

🧁

SDM Kalibra Protein Muffin

100 g

🍫

Protein Bar

100 g

345kcal

Calories

350kcal
25g

Protein

30✓g
12g

Carbs

35g
13✓g

Fiber

7g
13g

Fat

8g
48✓

Glycemic Index

55
10✓

Glycemic Load

19
260✓mg

Potassium

250mg

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SDM Kalibra Protein Muffin vs Protein Bar — Calories & Nutrition Compared | EatBetter