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SDM Kalibra Orange Cookie vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; SDM Kalibra Orange Cookie has more protein; SDM Kalibra Orange Cookie has more fiber; SDM Kalibra Orange Cookie has a lower glycemic index.
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SDM Kalibra Orange Cookie
100 g
🍯
Caramel sauce
100 g
410kcal
Calories
320kcal
18✓g
Protein
1g
22g
Carbs
75g
14✓g
Fiber
0g
28g
Fat
3.5g
35✓
Glycemic Index
65
8✓
Glycemic Load
49
120✓mg
Potassium
50mg
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