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Saye dessert vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Saye dessert has fewer calories; Saye dessert has more protein; Saye dessert has more fiber; Saye dessert has a lower glycemic index.
🍮
Saye dessert
100 g
🍬
Rose Turkish delight
100 g
285kcal
Calories
330kcal
4.1✓g
Protein
0.3g
54g
Carbs
82g
1.3✓g
Fiber
0.1g
6.2g
Fat
0.2g
75✓
Glycemic Index
80
40✓
Glycemic Load
65
55✓mg
Potassium
3mg
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