Per 100 g: Egg has fewer calories; Egg has more protein; Savory katmer toast (with tomato paste, sucuk, kasar cheese, egg) has more fiber; Egg has a lower glycemic index.

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Savory katmer toast (with tomato paste, sucuk, kasar cheese, egg)

100 g

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Egg

100 g

285kcal

Calories

143kcal

12g

Protein

13✓g

23g

Carbs

1.1g

1.7✓g

Fiber

16g

Fat

9.5g

Glycemic Index

0✓

Glycemic Load

0✓

170✓mg

Potassium

126mg

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Savory katmer toast (with tomato paste, sucuk, kasar cheese, egg) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Egg

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Savory katmer toast (with tomato paste, sucuk, kasar cheese, egg) vs Egg