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Savory cookie (homemade) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Savory cookie (homemade) has more protein; Savory cookie (homemade) has more fiber; Savory cookie (homemade) has a lower glycemic index.
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Savory cookie (homemade)
100 g
🍬
Rose Turkish delight
100 g
480kcal
Calories
330kcal
7.2✓g
Protein
0.3g
52g
Carbs
82g
2.1✓g
Fiber
0.1g
26g
Fat
0.2g
60✓
Glycemic Index
80
31✓
Glycemic Load
65
90✓mg
Potassium
3mg
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