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Sautéed red cabbage with onion vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Sautéed red cabbage with onion has more fiber.

🥬

Sautéed red cabbage with onion

100 g

🍅

Tomato

100 g

67kcal

Calories

18kcal
1.5✓g

Protein

0.9g
8.8g

Carbs

3.9g
2.7✓g

Fiber

1.2g
3.3g

Fat

0.2g
15

Glycemic Index

15
1

Glycemic Load

1
242✓mg

Potassium

237mg

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Sautéed red cabbage with onion vs Tomato — Calories & Nutrition Compared | EatBetter