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Sauteed madimak with yogurt vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed madimak with yogurt has fewer calories; Sauteed madimak with yogurt has more protein; Sauteed madimak with yogurt has more fiber; Butter has a lower glycemic index.
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Sauteed madimak with yogurt
100 g
🧈
Butter
100 g
68kcal
Calories
717kcal
3.2✓g
Protein
0.9g
5.1g
Carbs
0.1g
2.3✓g
Fiber
0g
4g
Fat
81g
15
Glycemic Index
0✓
1.2
Glycemic Load
0✓
290✓mg
Potassium
26mg
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