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Sautéed Dried Eggplant and Pepper vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sautéed Dried Eggplant and Pepper has fewer calories; Sautéed Dried Eggplant and Pepper has more protein; Sautéed Dried Eggplant and Pepper has more fiber; Butter has a lower glycemic index.

🍆

Sautéed Dried Eggplant and Pepper

100 g

🧈

Butter

100 g

88kcal

Calories

717kcal
2.1✓g

Protein

0.9g
11.8g

Carbs

0.1g
5.1✓g

Fiber

0g
4.3g

Fat

81g
25

Glycemic Index

0✓
3

Glycemic Load

0✓
425✓mg

Potassium

26mg

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Sautéed Dried Eggplant and Pepper vs Butter — Calories & Nutrition Compared | EatBetter