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Sauteed Beef Wrap with Low-Calorie Lavash vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed Beef Wrap with Low-Calorie Lavash has fewer calories; Ground Beef has more protein; Sauteed Beef Wrap with Low-Calorie Lavash has more fiber; Ground Beef has a lower glycemic index.
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Sauteed Beef Wrap with Low-Calorie Lavash
100 g
🥩
Ground Beef
100 g
168kcal
Calories
250kcal
13.2g
Protein
19.4✓g
15.1g
Carbs
0g
2.1✓g
Fiber
0g
5.8g
Fat
20g
42
Glycemic Index
0✓
9
Glycemic Load
0✓
248mg
Potassium
310✓mg
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