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Sauced yakisoba noodles vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauced yakisoba noodles has fewer calories; Sauced yakisoba noodles has more protein; Sauced yakisoba noodles has more fiber; Butter has a lower glycemic index.
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Sauced yakisoba noodles
100 g
🧈
Butter
100 g
153kcal
Calories
717kcal
4.2✓g
Protein
0.9g
27.1g
Carbs
0.1g
1.5✓g
Fiber
0g
3.2g
Fat
81g
62
Glycemic Index
0✓
17
Glycemic Load
0✓
95✓mg
Potassium
26mg
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