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Sauced corn and chickpea snack vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauced corn and chickpea snack has fewer calories; Sauced corn and chickpea snack has more protein; Sauced corn and chickpea snack has more fiber; Butter has a lower glycemic index.
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Sauced corn and chickpea snack
100 g
🧈
Butter
100 g
430kcal
Calories
717kcal
13✓g
Protein
0.9g
62g
Carbs
0.1g
8✓g
Fiber
0g
14g
Fat
81g
65
Glycemic Index
0✓
19
Glycemic Load
0✓
420✓mg
Potassium
26mg
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