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Sauced Chicken Taco vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sauced Chicken Taco has fewer calories; Sauced Chicken Taco has more protein; Sauced Chicken Taco has more fiber; Butter has a lower glycemic index.

🌮

Sauced Chicken Taco

100 g

🧈

Butter

100 g

190kcal

Calories

717kcal
12.5✓g

Protein

0.9g
18g

Carbs

0.1g
2.2✓g

Fiber

0g
7.5g

Fat

81g
45

Glycemic Index

0✓
8.1

Glycemic Load

0✓
245✓mg

Potassium

26mg

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