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Sarelle white chocolate wafer vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Sarelle white chocolate wafer has more protein; Sarelle white chocolate wafer has more fiber; Sarelle white chocolate wafer has a lower glycemic index.
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Sarelle white chocolate wafer
100 g
🍬
Rose Turkish delight
100 g
535kcal
Calories
330kcal
6.2✓g
Protein
0.3g
58.5g
Carbs
82g
1.8✓g
Fiber
0.1g
31g
Fat
0.2g
68✓
Glycemic Index
80
20✓
Glycemic Load
65
160✓mg
Potassium
3mg
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