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Sarelle Pistachio Bar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Sarelle Pistachio Bar has more protein; Sarelle Pistachio Bar has more fiber; Sarelle Pistachio Bar has a lower glycemic index.
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Sarelle Pistachio Bar
100 g
🍬
Rose Turkish delight
100 g
555kcal
Calories
330kcal
7.5✓g
Protein
0.3g
47g
Carbs
82g
4.2✓g
Fiber
0.1g
36g
Fat
0.2g
55✓
Glycemic Index
80
26✓
Glycemic Load
65
340✓mg
Potassium
3mg
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