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Sarelle Milk Hazelnut Chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Sarelle Milk Hazelnut Chocolate has more protein; Sarelle Milk Hazelnut Chocolate has more fiber; Sarelle Milk Hazelnut Chocolate has a lower glycemic index.
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Sarelle Milk Hazelnut Chocolate
100 g
🍯
Caramel sauce
100 g
556kcal
Calories
320kcal
7.1✓g
Protein
1g
52.8g
Carbs
75g
4.2✓g
Fiber
0g
35.4g
Fat
3.5g
43✓
Glycemic Index
65
23✓
Glycemic Load
49
355✓mg
Potassium
50mg
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