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Sarelle Hazelnut Spread Chocolate vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Sarelle Hazelnut Spread Chocolate has more fiber; Sarelle Hazelnut Spread Chocolate has a lower glycemic index.
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Sarelle Hazelnut Spread Chocolate
100 g
🍮
Höşmerim
100 g
548kcal
Calories
320kcal
6.1g
Protein
7.5✓g
53.8g
Carbs
52g
4.2✓g
Fiber
0.4g
34.5g
Fat
9g
45✓
Glycemic Index
65
13✓
Glycemic Load
34
390✓mg
Potassium
120mg
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