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Sarelle Hazelnut Cream Bar vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Sarelle Hazelnut Cream Bar has more protein; Sarelle Hazelnut Cream Bar has more fiber; Sarelle Hazelnut Cream Bar has a lower glycemic index.
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Sarelle Hazelnut Cream Bar
100 g
🍯
Caramel sauce
100 g
548kcal
Calories
320kcal
6.2✓g
Protein
1g
52.8g
Carbs
75g
4.1✓g
Fiber
0g
34.5g
Fat
3.5g
55✓
Glycemic Index
65
29✓
Glycemic Load
49
355✓mg
Potassium
50mg
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