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Sarelle chocolate hazelnut spread vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Sarelle chocolate hazelnut spread has more fiber; Sarelle chocolate hazelnut spread has a lower glycemic index.
🍫
Sarelle chocolate hazelnut spread
100 g
🌯
Chicken Wrap
100 g
539kcal
Calories
195kcal
6g
Protein
13.5✓g
57g
Carbs
19.2g
3.5✓g
Fiber
2.1g
31g
Fat
6.2g
33✓
Glycemic Index
60
10✓
Glycemic Load
12
320✓mg
Potassium
210mg
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